Day 18

Since my commitment not to obsess about weight, I have not been. I am still amazed that I can make decrees for myself and then follow through. Self-discipline has not been high on my list of traits. This morning I tried on a size 12 skirt, and it fit perfectly! That's one size down from my norm. I would like to be 4 pounds less on the scale at my doctor's appointment next Friday. I made that goal to help me be more aware of snacking in the evening. And to be aware of eating just enough for my body's needs -- no more, no less.