Day 10

I never realized how much sugar I was eating until I now have to stop and think about everything. Today at Costco I could only eat a couple of the samples. So many had sugar! Nuts with a sweet coating, barbeque chips with sugar in the seasoning, ice cream and chocolate sauce, sweetened chai tea.... The other samples were meat, which I don't eat since going vegetarian on June 15th. But guess what? I found the most delicious, naturally sweet carrot juice at Costco, and I indulged!